Health Disclaimer

Last Updated: February 2026

Educational Content Only

RealisticWellness provides educational information and general knowledge about wellness and nutrition. This content is presented purely for educational and informational purposes and should not be construed as medical advice, personal recommendations, or professional health guidance.

Not Professional Medical Advice

The information on this website does not constitute professional medical advice, diagnosis, treatment, or health services. We do not offer medical consultations, treatment plans, or personalised health recommendations. Consult qualified healthcare professionals for any medical concerns or before making decisions about your health.

No Personalised Recommendations

Content on this website presents general information and principles without modification for individual circumstances. Your unique health status, medical history, medications, allergies, and personal circumstances require professional evaluation and individualised guidance that this website cannot provide.

Individual Variation

Different approaches are appropriate for different individuals. What works well for one person may be ineffective or unsuitable for another. Individual health decisions require consideration of personal factors and professional guidance.

No Guarantees

RealisticWellness makes no claims, guarantees, or warranties regarding outcomes from using information provided. We do not promise any specific health results or improvements from implementing concepts explained on this website.

Professional Consultation Required

For any health concerns, medical conditions, symptoms, potential dietary or supplement interactions with medications, or questions about your personal health situation, consult qualified healthcare professionals including physicians, registered dietitians, or other licensed practitioners.

Not a Substitute for Medical Care

This website is not a substitute for professional medical advice, diagnosis, or treatment. Do not delay seeking professional medical care or disregard medical advice based on information on this website.

Emergency Situations

For medical emergencies, seek immediate emergency medical care rather than relying on this website. Call emergency services or go to the nearest emergency department.

Limitation of Liability

RealisticWellness is not liable for any consequences, damages, or complications resulting from use of information on this website or decisions made based on this content. Users assume full responsibility for any health decisions and their outcomes.

Changes to Disclaimer

This disclaimer may be updated at any time. Updates become effective upon posting.

Contact

For questions about this disclaimer, contact [email protected].